Category Archives: Exercise Plans

How to Create the Best Exercise Plan

by US Army Africa Do you have an exercise plan? Do you own any exercise equipment? Perhaps a treadmill, an exercise bike, or any of the trillion workout machines publicized on infomercials over the last 10 or twenty years? I think we’ve all been sold at a previous time or another on something to make [...]

Exercise Plans – How to Create the One for You!

by Milkwooders two-girls-exercising-cayucos-beach1 Image by mikebaird Two girls exercising (one doing a push-up here) and walking their dogs at Cayucos State Beach, Cayucos, CA, Feb. 14, 2007 – photo by Mike Baird, bairdphotos.com. Shot w/ a Canon 5D w/ 600 mm f/4.0 IS lens w. 1.4X TE, balanced on a rail – no setup time. [...]